Day 3

1. No Smoking/Eating/Drinking
2. Sport
3. Trimit La Asigurare Factura Peterhans

Day2 - Full of energy

Woke up fill of energy today and felt much cleaner

For today:

• No eating
• No smoking 
• No alochol 
• Sport - Done
• Work TMS
• Platit factura Peterhans/Mecanic - Done
• Factura TMS
• Tiparit Documentatie Ralph
• Citit

Day 1 - No eating

Starting the 7 da. y no food challenge. Also gave up with smoking today and read the whole night
Read Carturescu: De ce iubim femeile
Davids first day of school
Dorin left for Romania. Prepared him a stick with all romanian writers

Day 5 - improving productivity

1. No drinking
2. Sport 
3. No smoking
4. Work until 17 with max 10 minutes per hour distraction
5. Pay bills

Optional

1. Get out of comfort zone - Call Ralph

Day 4 - Refrain from smoking at work

1. Wake up 07:30 - Done
2. RSD 4 - 6km (19km) -Done
3. No smoking - In Progress
4. Work TMS at least 4 hours - Done
5. Mail Ralph - Done

Optional:

• Out of comfortzone-special:Pay bills
• Clean up gangway
• Aplic

Third day - Walking on the abyss

First day with no nicotine patch

1. RSD Day #3 - 5km (13km )
2. No smoking
3. Give up patch
4. No alcohol
5. Clean up my room

Second day - Meeting the cousins

1. Run or jog
2. Go to the dump
3. No smoking
4. Clean up in the attic
5. Iron all dry clothes

First of the line

1. Wake up at 07:30
2. No smoking
3. Work at least 4 hours
4. Run
5. Clean up road