Day 4

Yesterday evening I had pain in my foot and I got a little bit demotivated.
But this morning all fine, however I decided to skip running, took the train instead and walked to work. A good compromise will be to walk 10k steps when I feel the achilles heel until it's really better and work it slowly up from here
The trading is progressing well, already completed the challenge for January. Now I will have to concentrate on the discipline.
Today I started the work for Gbh and solved the first task. On to the second. I'll have to have 4 hours booked.
Besides that
->Take a 30 minutes walk over lunch
->Meditate in the evening


Had a very good conversation with Ralph. Need to be enthusiastic.
Trading continues progressing well. Last year I saw how it doesnm't work. This year I'll have to put some simple rules:
->No overtrading
->No overleveraging (Max 10)
->Close positions in the evening